When: Thursday, 11thApril 2019 to Monday, 15thApril 2019 Location: Privat Villa, nearby San Rafael The new year
When: Thursday, 11thApril 2019 to Monday, 15thApril 2019
Location: Privat Villa, nearby San Rafael
The new year is already in full swing. Maybe your intent was to do something good for you, more exercise, better nutrition. But sometimes you do not really know where to start? Healthy nutrition seems too time-consuming or boring?
That’s why we have put together a detoxing and fasting program for you that combines nutrition, meditation, yoga, massages, soups, colon cleansing and homeopathic remedies. With this program you will rediscover your body awareness, achieve a new level of physical and mental awareness and to eliminate toxins from the body.
We usually recommend such treatments over a period of 1-2 weeks and if possible in an atmosphere where you can also relax the mind and body. With this weekend programm we offer you the opportunity to get first experiences of our program and to experience the complete rejuventing benefits, noticing how good the body feels a few days later.
As soon as the toxins leave your system, your metabolism will be rebooted again – and all resolutions can be implemented with ease.
About the host:
Carola has been hosting this very successful detox and fasting program for the past couple of years. Consider it as holidays with a depth, offering absolute regeneration as well as supporting mental recovery. No other break gives you such a full effect on your wellbeing – and a real change. Carola has completed her training education for this at Moinhos Velhos Fasting in Portugal and at a Sojourn at Sivananda Yoga Ashrams in India. This philosophy combined with a complete detox and fasting cure, supported by juicing, and a long standing experience assures you best possible results.
THU, April 11th:
- 15.00 – 16.30h Welcome, Yoga and Meditation
- 16.45 – 18.00h Introduction, information & planning, shopping list while we are eating our last light dinner together.
FRI, April 12th:
- 7.30 – 10.30h: Yoga & Meditation, followed by the first juice and homeopathic drink, distribution of detox treatments and information
SAT, April 13th:
- 8-9h Meditation followed by homeopathic drink
- 9.30 – 11.30h Yoga followed by the first juice
- You can stay during the day at the house to enjoy the souroundings, swimmingpool and massages or you are going home in the meanwhile and coming back in the afternoon.
- 16.30 – 18.30h Nutrition Lecture and Soup
SUN, April 14th:
- 8-9h Mediation followed by homeopathic drink
- 9.30 – 11.30h Yoga followed by the first juice.
- 12.30 – 13.30h Information about the Integration after the fasting program
- 14.00 – 14.30h Juice
- 14.30h transfer for a nice easy walking tour along the beach
- 18.30h Soup
MON, April 15th
- 7.30 – 8.30h Yoga & Meditation
- 16.30 – 18h Yoga and Final Ceremonie for your participation
- 18.30 – 19.30h Soup and Q&A
- Complete fasting and detoxing program
- Daily yoga and mediation
- Homoeopathic remedies for eliminating toxins
- Daily fresh juices and soups for the time staying in the private villa
- Detailed handouts about the program, preparation of you own juices and soups at home
- 1 massage
- Presentations to healthy lifestyle & nutrition
- Optional: Nutrition consultation
April, 11th – 15th 2019
Can Colomba is a private Villa situated nearby San Rafel
A beautiful stylish location to relax, calm down and enjoy the time.
COSTS for the whole program:
EUR 350,- / Person
In case you are coming with a friend or as a couple – you get 10% of the total price.
Travel arrangements are not included in the prize and should be organized individually.
Further information & booking
11 (Thursday) 3:00 pm - 15 (Monday) 7:00 pm